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Calcium and Vitamin D Supplements Are Not Necessary for Healthy Adults, Research Shows

A new study was published at the medical journal of Australia to show the role of calcium and vitamin D supplements in adults. Vitamin D is made in the skin when exposed to sunlight, so deficiency is usually the result of low sunlight exposure (eg, in frail older people and in individuals who are veiled). Calcium and/or...
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02
May

Community Information – Air Quality

Air Quality Warning issued by Vic Emergency 3:14 pm today (3rd Jan 2020). his message is being issued for smoke across Victoria. Central, North East and Gippsland Regions are affected by smoke. Everyone should minimize the time spent in smoky conditions whenever practical to do so. If your maximum visibility is 1.5 kilometers or less, your air quality is in the...
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25
Apr

All you need to know about dermal fillers

If you are looking to enhance your looks with a completely natural substance which achieves a visible, long-lasting aesthetic result then there are several products available.  Due to TGA regulations the names of this substance cannot be advertised.  These dermal fillers (as they are collectively called) are able to define facial contours, give fuller lips or smooth...
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25
Apr

Why Anti-wrinkle injection is popular?

Anti-Wrinkle treatment is one of the most popular treatments sought out by patients. It is quick, medically safe and effective delivering visible results for the patients. Due to TGA regulations we are not allowed the naming of medicines, however we can inform you that two preparations are available in Australia. Cosmetic treatments for most of us....
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25
Apr

What happens on the day of skin check?

You will be given a questionnaire to complete prior to your appointment, this will take around 10 minutes to complete, so please arrive 10 minutes before your scheduled appointment time. Your skin should be free of any foundation, make up or coloured products over the area of interest for skin check. You will need to...
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23
Apr

Corona

According to the World Health Organisation, 16-21% of people with the virus in China became severely ill and 2-3% of those infected have died. A key factor that influences transmission is whether the virus can spread in the absence of symptoms – either during the incubation period (the days before people become visibly ill) or in people who never...
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23
Apr

Novel Coronavirus Update – New GP Tele-Health Service

We have developed a new telehealth service to enable patients to see their regular GP for health care remotely from the comfort of their own home or workplace. This new service will help minimise the spread of COVID-19, providing significant individual and public health benefits for our local community. Accordingly, We are now offering all...
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23
Apr

Adjusting to the end of daylight savings

Clocks turn backward 1 hour at 3am on Sunday, 5 April, meaning it will be lighter in the morning and darker earlier. Making healthy lifestyle choices will help you get a full night’s rest. Allow sunlight into your bedroom as soon as you wake up Go outside in the early mornings Aim for 7-9 hours...
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23
Apr
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